6 Reasons To Use A List When Grocery Shopping

Last updated: January 5, 2018 at 1:38 am
Have you ever gone shopping for groceries with no plan or list? Planning what you are going to buy before you go grocery shopping has many benefits. This article will discuss 6 reasons to use a list while shopping for groceries. Continue reading “6 Reasons To Use A List When Grocery Shopping”

Learning To Be Happy With What You’ve Got: Practicing Gratitude

Recently, I took a course on the science of happiness, and I was re-introduced to the idea of learning to be happy with what you’ve got. While I believe this to be intuitively a good thing, in practice, I find it hard to do. I know for certain, it is difficult for others as well. Consciously practicing gratitude is one way to learn to be happy with what you’ve got. Living in a materialist society often makes people endlessly seeking to have the new gadget or whatever. What made you very happy last year, now makes you unhappy because the newer model just came out or whatever. Endlessly keeping up with the Joneses is something which can make everyone unhappy. So, let’s discuss how to learn to be happy with what you’ve already got.

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The Importance Of Tracking Your Spending

Last updated: January 5, 2018 at 1:38 am
In order to be in good financial standing, you need to track your spending. Any good business must track its spending, otherwise it will probably eventually go bankrupt. So, if a successful business must be smart with its spending every year, why shouldn’t you do so in your own personal life? Continue reading “The Importance Of Tracking Your Spending”

The Detrimental Effects Of Multitasking

Last updated: January 5, 2018 at 1:38 am
Are you the type of person who frequently multitasks? Do you believe that multitasking actually makes you more efficient? For example, would you be reading a book, switch to another another activity, then switch to third activity only to return back to reading? This article will dispel the myth that multitasking is good. Furthermore, it will discuss the detrimental effects of multitasking. It will discuss how multitasking actually makes you less efficient, will cause you to produce lower quality work, cause your work to take you longer, and much more all backed up by research. Continue reading “The Detrimental Effects Of Multitasking”